We’re heading into the holiday season, and with that always comes a couple of things: travel and holiday movies. Because of the first thing, we’re diving into the second thing. We’ve got another “film festival” of movies set…
Plastic was supposed to be inert, right? I mean, it wasn’t supposed to be able to cause real problems for humans, except maybe the whole issue of disposing of them. But plastics are a lot more complicated than that, and micr…
Why are there so many federations? Is it just because people can’t get along? Without getting too far down in the details of each incident, you must ask, “Why is there nearly always some kind of drama within federations?” No…
We wrap up our kickass movie series by discussing things that are kickass, or could be, in the real world.
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It was the end for Wolverine and Professor X. At least it was supposed to be. Instead, it’s one of the most realistic movies ever made about...mutants with superpowers. High fructose corn syrup has killed off most of the oth…
The moral of this film could be as simple as “Never kill a retired hitman’s dog.” In The Matrix, Keanu Reeves helped change the sci-fi action genre. In this one, he helps entirely redefine the revenge action genre. With a fi…
All this month, we’re watching (some of us for the first time) some kickass flicks! Following up last week’s look at The Terminator (1981), we dig into its first sequel. This time Arnold Schwarzenegger plays a good guy, and …
All this month, we’re watching (some of us for the first time) some kickass flicks! First up, the movie that cemented Arnold Schwarzenegger as a bankable Hollywood star and launched a multi-billion dollar film and TV franchi…
When we recorded this, the leaked IPF with “tips” about coaching women hadn’t surfaced yet, but we did get to talk about other bad behavior and unforced errors. Diddy had 700 dildoes, Vince McMahon may have manipulated women…
Sometimes, we need to take a minute to look at what people outside of powerlifting think about the sport. We take a look at a powerlifting quiz published by a fitness site. Some questions were easy, and others…a bit harder e…
We were saddened to learn of the accidental death over the weekend of Kim Tran AKA Kim Valentine. We discussed some of her accomplishments on the platform and the role she played in bringing women and Asian lifters into the …
You probably think that pulling sumo is the biggest variation between deadlifts, but there are many more. It can even be challenging to tell the conditions of a particular lift, let alone compare them. Is it wrong to “game” …
Understandably, the fallout from the death of CrossFit Games athlete Lazar Đukić is far from over. We discuss some posts and articles about the private meetings held at the Games concerning whether to continue and the demand…
Zoomers are making gyms the “third space” of their generation. We see it in our gym, but it’s happening everywhere. How are gyms that have been designed to accommodate far fewer members than they’ve sold memberships to going…
The unthinkable happened. CrossFit lost an athlete during the games. Without having all the answers yet about exactly what happened when Lazar Đukić drowned, clearly sufficient safety measures were not in place. Athletes hav…
We talk through a couple of the actual Olympic incidents and controversies. Who knew that pole vault and volleyball would draw focus? Which Olympic entity decides if a convicted rapist gets to compete on the Olympic stage? …
Last week, we talked a little about public figures who have committed terrible acts, been “canceled,” and then somehow rehabilitated their public images. Apologies – sometimes heartfelt, sometimes performative – have been gi…
We’re back in the studio together after several weeks away.
We talk about the importance of South Sudan’s near victory over the US in a warmup Olympic basketball and admire the commitment of Luol Deng (and our friend, Jac…
Well, maybe not precisely “death” matches, but can we build a brand new, fun, competitive sport from existing sports and fitness elements?
Dean Saddoris (https://www.instagram.com/deansaddoris.ck) joined us for this exercis…
Thirty-nine years after Rocky, and nine years after the last Rocky sequel, director Ryan Coogler served up a continuation/reboot of the Rocky story. This time, Balboa is not the center of the action. He reluctantly takes on …
You don’t have to be wearing a pair of American flag boxing shorts to get that Rocky is a 4th of July flick (Even though it’s set in February and was released in December.) Why was Creed wearing those shorts anyway? (It was …
Most of our friends in the industry who have trained both high-level athletes and gen pop clients don’t have the depth of experience of our guest, Jacob Ross.
We asked him of this take on the question, “What should I do t…
It’s been way, way too long since we connected here with our good buddy, Jacob Ross. He’s headed to Paris with the South Sudan Olympic Basketball team for the 2024 Olympics. We chat about how that all came together, his work…
Nick Squires is back for one more question: Do vegans miss the foods they used to eat? And how do they deal with cravings? You can (and should) find Nick on IG https://www.instagram.com/meatymcsorley).
Sebastian...
