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For a lot of athletes, physical recovery from injury is only half the battle. How long does it take to learn to trust your body again? Does the mental aspect affect everyone or are some people just immune? How do you keep the mental in line...
For a lot of athletes, physical recovery from injury is only half the battle. How long does it take to learn to trust your body again?
Dr. Johnson draws on his experience working with athletes and executives to offer observations about what makes high performers tick, and strategies to help the rest of us.
We jump right in with our ideas.
Matt starts dropping knowledge starting at around 17:20.
You can find Dr. Johnson at his website drmattjohnson.com
Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd).
Produced by Jim McDonald
Production assistance by Connor O’Neal.
Theme by Aaron Moore.
Branding by Joseph Manzo.
