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Way back in episode 15, we talked to Dr. Jordan Shallow – a chiropractor – about this question. This time we pose it to a physical therapist. We asked Dr. Teddy Willsey DPT for his insight. Dr. Willsey, is a co-founder of Citizen Athletics, a...
Way back in episode 15, we talked to Dr. Jordan Shallow – a chiropractor – about this question. This time we pose it to a physical therapist.
We asked Dr. Teddy Willsey DPT for his insight. Dr. Willsey, is a co-founder of Citizen Athletics, a doctor of physical therapy, a strength and conditioning coach, movement enthusiast, and operator of Healthy Baller Physical Therapy in Washington, D.C. He has extensive experience in working with real athletes.
Here are some of our thoughts:
You can find Dr. Willsey on Instagram @strengthcoachtherapy, on his website citizensathletics.com.
Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd).
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