Ground turkey vs ground beef vs ground chicken | One Good Question
This week’s question from our Discord:
ArrogantFool asked, “Why do people use ground turkey instead of ground beef to lose weight when the macros and calories are nearly identical and there isn't a cost advantage?” We kinda misread this question...
ArrogantFool asked, “Why do people use ground turkey instead of ground beef to lose weight when the macros and calories are nearly identical and there isn't a cost advantage?” We kinda misread this question in prep for this episode, so ground chicken got thrown in the mix as well.
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