Are big bulks or big cuts worth it? Will you get what you want out of them or do they (almost) always go bad.
And if you’re on a bulk, how many glizzies can you eat in 48 hours?
We throw out some opinions on this and share some ideas about sticking to extreme diets in general.
Dean Saddoris of Caffeine & Kilos joined us in this discussion. You can find Dean on IG @deansaddoris.ck and at caffeineandkilos.com, along with our gym manager, Kyle Castro @kyle.castroo.
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