Check out what Chad Wesley Smith has to say about the common mistakes that powerlifters make on this week's episode of the PowerCast!
For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF "bodyweight" strength diet food fit howto "workout advice" "lose fat" conditioning tips
