50% Facts with Silent Mike & Jim McD

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Dynamic Floor Press with Bands 3-18-2012 | RetroPL

Mark, Austin and Robot do some tough dynamic floor presses against mini-bands. Triceps extension with chains follow.

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50% Facts with Silent Mike & Jim McD

Life’s too short to be half right! Veteran podcasters Mike "Silent Mike" Farr and Jim McDonald try to answer a single question. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They examine common misconceptions and then try to get to the correct answer -- often with the help of subject matter experts. They walk away with a better sense of the facts…and so do you.

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