Recorded around midnight the night before the 2012 Olympia, Super Training's Juan Laija jumps in with Eric Spoto and some of his training partners. Stick around 'til the end for an interview with Eric about his speed day training. This version includes voiceover commentary by Mark Bell -- sponsored by Mark Bell's Sling Shot http://howmuchyabench.net/ and Power Magazine http://thepowermagazine.com/
Trophies and prizes for The Backyard Meet of the Century and the SPF women's Pro-Am November 3 and 4, 2012 at Super Training Gym provided by Spud Inc. http://www.southcarolinabarbell.com/
Read the blog at SuperTraining,TV: http://supertraining.tv/2012/10/late-night-benchin-with-eric-spoto-interview-mark-bell-commentary/