Hey-oh! Corrected video!
Maybe the biggest fitness mistake is not committing to being fit, but what were the biggest mistakes we made once we made that commitment? Where did we waste our time/money/both? See if you did some of this stuff like we did.
Dean Saddoris of Caffeine & Kilos joined us in this discussion. You can find Dean on IG @deansaddoris.ck and at caffeineandkilos.com, along with our gym manager, Kyle Castro @kyle.castroo.
Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com and subscribe for updates about our apparel line at 3sb.co! Local memberships and international fresh fits! Get early access to our NEXT DROP!
Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd).
Produced by Jim McDonald
Production assistance by Sam McDonald.
Theme by Aaron Moore.
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