This week’s question comes from a member of our Discord.
Bronzielocks asked, “Give us your best macro-friendly recipe that anyone of any skill level can cook!”
One of our gym members, Jerry (@megaa_pandaa) who recently lost 70 lbs, joins us along with Sebastian Brambila (@sebastian_brambila) ran the board and joined us for this one.
Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion.
Join our Discord for free at goodcompanydiscord.com!
Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!
Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/
50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.
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Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/
Produced by Jim McDonald
Production assistance by Sam McDonald and Sebastian Brambila.
Theme by Aaron Moore.
Branding by Joseph Manzo (@jmanzo523)
