Elementary school teacher Derek Kendall joins us to talk about his bodybuilding past, what it's like to lift with the Lilliebridge family, and his training to make an assault on the raw (with wraps) squat record. We kick off the show with discussions of protein scoopers, the NBA, Michael Sam, and what "raw" really means. We finish up with more on last week's topic of diet and nutrition.
Mark Bell hosts with Michael Farr and Jim McDonald. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
