Laurin Conlin is an IFBB Bikini Pro, who has trained as a powerlifter. Katie Rutherford is a figure competitor, and a USAPL raw powerlifter, who is lifting at Raw Nationals in a couple weeks. We had great conversation about training for aesthetics versus strength for women.
You can find more about Laurin at LaurinConlin.com and Katie on Instagram @katieanne100.
Mark Bell hosts with Michael Farr and Jim McDonald. Jim McDonald produced.
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