Mark Bell breaks down the day's lifting including deficit pulls for reps, Thompson style squats (into chains), and SSB box squats. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
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Mark Bell breaks down the day's lifting including deficit pulls for reps, Thompson style squats (into chains), and SSB box squats. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
