Box squats and raw pulls, plus rack pull against bands and good mornings with chains. For more great videos, visit SuperTraining.TV: http://supertraining.tv/ Pick up a SuperTraining.TV shirt and support the channel - http://shop.supertraining.tv
Box squats and raw pulls, plus rack pull against bands and good mornings with chains. For more great videos, visit SuperTraining.TV: http://supertraining.tv/ Pick up a SuperTraining.TV shirt and support the channel - http://shop.supertraining.tv