A bunch of squats and a few pulls. Tara pulls a PR. Casey does some block deadlifts. Juan's not a gynecologist. Mark, Austin, Dave and Jim do reverse band squats. Spence tries some multi-ply pulls.
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A bunch of squats and a few pulls. Tara pulls a PR. Casey does some block deadlifts. Juan's not a gynecologist. Mark, Austin, Dave and Jim do reverse band squats. Spence tries some multi-ply pulls.
