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We turn to the internet for insight on how to set goals. Do we get good advice? Or did we fall into a pit of fi…
We are supported by Legion Athletics. Use our code “goodcompany” for 20% off at https://legionathletics.com/
Topic Thunder is our fast-paced panel discussion show.
This week’s question: Considering the influence of g…
We are supported by Legion Athletics. Use our code “goodcompany” for 20% off at https://legionathletics.com/
We take out annual look at what the mainstream media thinks the industry trends will be for the new year?
Avi…
We are supported by Legion Athletics. Use our code “goodcompany” for 20% off at https://legionathletics.com/
This is Topic Thunder episode -- our rapid-fire panel discussion show.
Today’s question is really a general one…
We are supported by Legion Athletics. Use our code “goodcompany” for 20% off at https://legionathletics.com/
Is there a particular moment that you remember feeling strong? Was it about a PR? A change of attitude? A particul…
We are supported by Legion Athletics. Use our code “goodcompany” for 20% off at https://legionathletics.com/
This is Topic Thunder episode -- our rapid-fire panel discussion show.
Today’s question was inspired by a Red…
ONE DAY ONLY: Use the code “THANKYOU” at https://3sb.co/ for 20% off your entire order.
We are supported by Legion Athletics. Use our code “goodcompany” for 20% off at https://legionathletics.com/.
We’re in Topic Thunde…
Use the code “pod” at https://3sb.co/ for 10% off your entire order. We’re in Topic Thunder mode again for the holiday season. Topic Thunder is our rapid-fire panel discussion show.
This week’s question: What are some…
We pause to discuss our wishes for the world, the fitness industry, and ourselves. Is there one wish that might fix everything?
We kick off the show by talking about the growing popularity of Formula one and ponder whethe…
We’re in Topic Thunder mode again for the holiday season. Topic Thunder is our rapid-fire panel discussion show.
Today’s question: What are your top tips for bulking if you’re NOT a hard-gainer? Do hard gainers exist or…
Every powerlifting federation has similar rules about how lifts should be performed in competition, but how those rules are applied rests with the judges/referees. Different feds have different reputations for judging, and a…
This week’s question from one of our Discord members:
YumYumNmy🍑 asked, “How do you personally deal with age-related joint pains? 30s have been rough on my hip and back.”
We discuss some ways of dealing with joint pain…
With all the talk about how actors eat, workout, and potentially use PEDs to achieve superhero physiques, who did the best job of it. Which actors end up looking the most appropriately built for the characters they portray? …
We ganked this week’s question from the /Powerlifting sub-Reddit: “Is there a cut off range for AMRAPS?”
\What does AMRAP mean, and does it have a place in powerlifting training? And as to the original question, how many …
Time for a housekeeping episode. We announce our next USAPL meet, a new sponsor, our 3-year anniversary sale, and discuss the WRPF American open.
Support for this episode was provided by Legion Athletics. Use our code …
This week’s question from one of our Discord members is another deep one:
Keith Honeycutt asked “What would you like your family and friends to think or say about you once you are dead and gone? (What do you want to be r…
We’ve got no free will. Stop attributing stuff to us that isn’t there. — Stanford neurobiologist Robert Sapolsky
When a Stanford neurobiologist states that free will largely doesn’t exist, and he’s joined in this though…
This week’s One Good Question from a member of our Discord: Dom Oviedo asked, “What’s a habit/Lift that was necessary for a certain diet/program that has just lingered and become your preference?
Example: I started drink…
A few influencers that have come to the attention of mainstream media in the past few years. Social media presence has even become one factor in casting actors in big projects. Are there any fitness influences who could cros…
This week’s question comes from…us.
If you’re not competing in powerlifting, are there any good reasons to deadlift with a straight bar rather than at trap bar? What would you be giving up, and what would you be gaining? …
Think of this as a little compare and contrast essay we put together with our friend and visitor from the other side of the pond, Oliver Munby. A
re powerlifting gyms the same? How do American snacks like Mega Stuff Oreos a…
How do you balance being a competitive powerlifter and a runner?
Next Wednesday’s guest, Oliver Munby, helps out with this week’s question from our Discord.
Yasssuke Da GOD asks, “I know there’s a lot out there about hyb…
Avi Lieu joins us for an open discussion on how our personality traits – things we don’t have a ton of control over – impact our performance as lifters.
Look for Avi on Instagram https://www.instagram.com/avi.lieu.
Have …
This week’s question from our Discord is kind of a tough one.
Dom Oviedo asked, “Who are the top 5 dead people you wish you could have on your podcast?”
Have a question for one of our Friday “One Good Question” episodes?…