Welcome to our new website!

Videos

Dec. 11, 2024

Harry Potter and the Sorcerer’s Stone (2001) | A 50% Facts Review | Christmas, not Christmas

There’s a Christmas in the first Harry Potter? Yes! Three of the eight films include a bit of Christmas. This one seems to show Harry’s first Christmas gifts ever. There are a ton of other firsts as well. This film set the tone for the seven films that followed and…

View more
Dec. 4, 2024

Die Hard (1988) | A 50% Facts Review | Christmas, not Christmas

So, whether or not it’s a Christmas movie, Die Hard definitely happens at Christmas. Is it the original action-adventure hostage film? We can’t think of an earlier one. Beyond that, Bruce Willis would never have become a movie star without it. Why is it that the person who sees the…

View more
Dec. 2, 2024

Iron Man 3 (2013) | A 50% Facts Review | Christmas, not Christmas

Continuing our festival of films set at Christmas, but not about Christmas, we take a critical look at Iron Man 3. Is this the best Iron Man flick – even though Tony Stark doesn’t spend much time in the suit? How hot is Pepper when she’s hardly wearing anything? Dean…

View more
Nov. 20, 2024

Batman Returns (1992) | A 50% Facts Review | Christmas, not Christmas

We’re heading into the holiday season, and with that always comes a couple of things: travel and holiday movies. Because of the first thing, we’re diving into the second thing. We’ve got another “film festival” of movies set during the holiday season, but may not be considered holiday movies. First…

View more
Nov. 13, 2024

Are microplastics stealing your gains? Plus, CrossFit athlete’s cause of death revealed | 50% Facts

Plastic was supposed to be inert, right? I mean, it wasn’t supposed to be able to cause real problems for humans, except maybe the whole issue of disposing of them. But plastics are a lot more complicated than that, and microplastics, tiny little fragments of plastic material, are apparently everywhere.…

View more
Nov. 7, 2024

Why are federations always in turmoil? | WRPF drama | 50% Facts

Why are there so many federations? Is it just because people can’t get along? Without getting too far down in the details of each incident, you must ask, “Why is there nearly always some kind of drama within federations?” No one really knows, but it’s possible to take some guesses.…

View more
Nov. 5, 2024

Kickass-tober wrap-up | 50% Facts

We wrap up our kickass movie series by discussing things that are kickass, or could be, in the real world. Join our Discord for free at goodcompanydiscord.com! Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships…

View more
Oct. 31, 2024

Logan (2017) | A 50% Facts Review | Kickass-tober

It was the end for Wolverine and Professor X. At least it was supposed to be. Instead, it’s one of the most realistic movies ever made about...mutants with superpowers. High fructose corn syrup has killed off most of the other mutants, and the government is trying to make their own…

View more
Oct. 29, 2024

John Wick (2014) | A 50% Facts Review | Kickass-tober

The moral of this film could be as simple as “Never kill a retired hitman’s dog.” In The Matrix, Keanu Reeves helped change the sci-fi action genre. In this one, he helps entirely redefine the revenge action genre. With a fighting style borrowed from imports like “The Raid” and some…

View more
Oct. 9, 2024

Terminator 2: Judgement Day (1991) | A 50% Facts Review | Kickass-tober

All this month, we’re watching (some of us for the first time) some kickass flicks! Following up last week’s look at The Terminator (1981), we dig into its first sequel. This time Arnold Schwarzenegger plays a good guy, and this film has non-stop action. We largely discuss the impact this…

View more
Oct. 3, 2024

The Terminator (1984) | A 50% Facts Review | Kickass-tober

All this month, we’re watching (some of us for the first time) some kickass flicks! First up, the movie that cemented Arnold Schwarzenegger as a bankable Hollywood star, and launched a multi-billion dollar film and TV franchise. Does the mid-to-low-budget horror flick stand the test of time? What did 1984…

View more
Sept. 17, 2024

A shocking loss for powerlifting | 50% Facts

We were saddened to learn of the accidental death over the weekend of Kim Tran AKA Kim Valentine. We discussed some of her accomplishments on the platform and the role she played in bringing women and Asian lifters into the sport. In lighter discussion, we list the “16 seasons of…

View more
Aug. 14, 2024

CrossFit tragedy: Who is responsible for athlete safety?

The unthinkable happened. CrossFit lost an athlete during the games. Without having all the answers yet about exactly what happened when Lazar Đukić drowned, clearly sufficient safety measures were not in place. Athletes have been complaining for years about safety issues. Is there is lack of funding? A lack of…

View more
July 3, 2024

Rocky (1976) | A 50% Facts Review

You don’t have to be wearing a pair of American flag boxing shorts to get that Rocky is a 4th of July flick (Even though it’s set in February and was released in December.) Why was Creed wearing those shorts anyway? (It was a Bicentennial gimmick.) How did this film…

View more
June 28, 2024

Meteors, generations, and introductions | Tiffany Powers | 50% Facts

We sat down with our new trainer at Third Street Barbell, Tiffany Powers (@_tiffdeadlifts), to talk about strange lights in the sky, which generation Is which, and a bit about how she started lifting. Sebastian Brambila (@sebastian_brambila) ran the board and chimed in on this one. Do you have a…

View more
June 26, 2024

Jacob Ross | Olympic Basketball

Jacob Ross | Olympic Basketball It’s been way, way too long since we connected here with our good buddy, Jacob Ross. He’s headed to Paris with the South Sudan Olympic Basketball team for the 2024 Olympics. We chat about how that all came together, his work with the NGO Matter,…

View more
June 25, 2024

Can a vegan powerlifter be really strong? | Nick Squires aka Meaty McSorley | 50% Facts

Not our first rodeo with this question, or with vegans among the members of our gym, but Nick is a big strong dude and a real hoot to chat with. What do you call a vegan who doesn’t really like vegetables? You can (and should) find Nick on IG (@meatymcsorley).…

View more
May 7, 2024

Does looking jacked always make a good impression?

We’ve always been told not to judge a book by its cover, but does that stop us? No! Even when it’s not a good idea to. Why do we make these judgments? We look at three physical characteristics that humans tend to let themselves be influenced by when judging the…

View more
April 25, 2024

How come some powerlifting rules make no sense? | 50% Facts

If short lifters can use blocks under their feet in competition, why can’t tall lifters use a taller bench? That’s just one example, but when you take a closer look there are definitely some things that don’t make sense. We also talk NBA, Taylor Swift, local crime, and bidets. Sebastian…

View more
April 19, 2024

What one thing would make you a good business owner? | One Good Question

A business question this week. What do you bring to the table as a potential business owner? What one thing would make you a better business owner than an employee? Our Wednesday guest, Ryan Thompson, joined us for this one. You can follow Ryan on Instagram at @rhinorooterplumbing. Sebastian Brambila…

View more
April 17, 2024

Ryan Thompson found his way, and you might find yours, too | 50% Facts

Ryan Thompson is a plumber. He’s actually Jim’s plumber. But he didn’t plan to be a plumber. After fighting through addiction, a chance moment at a gas station led to a path forward for him. Locking in on new goals -- and relying on discipline learned through sports and in…

View more
April 11, 2024

Avi shares plans

Our head trainer at Third Street Barbell, Avi Lieu (@avi.lieu), is making moves. She brings us up to date on what’s next and we try to fill her in on Firesticks, AppleTVs, and Rokus. Sebastian Brambila (@sebastian_brambila) ran the board and joined us for this one. Have a question for…

View more
April 3, 2024

Is p*rn addiction real? | 50% Facts

We’ve seen people on social media, TV, etc. talk about their “porn addiction.” Most people nod their heads as if they believe and understand what the person is going through. Addiction is addiction, right? But…several years ago, scientists stopped believing in the condition. Studies didn’t support that it exists, and…

View more
April 2, 2024

IIFYM or just stick to eating clean? | One Good Question | 50% Facts

This week’s question on our Discord WarBoyWonder asked, “Thoughts on IIFYM or sticking to proper healthy foods during a cut?” It’s not always about Poptarts? Or is it? Sebastian Brambila (@sebastian_brambila) ran the board and joined us for this one. Have a question for one of our Friday “One Good…

View more