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April 23, 2025

Going Clear: Scientology and the Prison of Belief (2015) | Reviewing media about cults | 50% Facts

We’re taking a closer look at a topic that we’ve touched on briefly before: Media covering the effects and inner workings of cults. The HBO documentary Going Clear is one of the most recognizable documentaries about the Church of Scientology. Celebrities like Tom Cruise have deep ties to this cult…

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April 16, 2025

Getting stiffed by knee sleeves : The politics of IPF approval

A couple of episodes ago, we talked about a dramatic change in leadership at the International Powerlifting Federation. The latest wrinkle is that the federation has recently notified the manufacturers of “stiff” knee sleeves that their products are banned from use in competition – immediately. Is the IPF being fair…

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April 10, 2025

Hungry for Change (2012) | A 50% Facts Review

A stroll back 13 years in time takes us to a very “well-reviewed” nutrition documentary that ultimately only delivers a laundry list of fear appeals, misinformation, and pro-vegan propaganda. Not that there’s anything wrong with being a vegan, but getting there because you’ve been told that every other way of…

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April 8, 2025

IPF drama at the top, AI stealing jobs at the bottom?

We take a stab at which jobs AI might eliminate (do you want your drive-through order taken by a bot?). Plus, the long-time IPF president resigned suddenly a few weeks ago. Is there any situation where a quick exit from a top position like that doesn’t mean really bad things…

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March 26, 2025

Court of Gold | Netflix Documentary | Olympic Basketball (2025) | A 50% Facts Review

The 5-part Netflix Documentary Court of Gold chronicles the 2024 Olympic Basketball tournament in Paris. It’s obviously a love letter to the gold medalist US team, but more specifically, Kevin Durrant, Steph Curry, and to a lesser extent, LeBron James. The episodes follow the tournament's progression and highlight a few…

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March 19, 2025

Generation Iron: Natty 4 Life (2020) | A 50% Facts Review

The third sequel to the bodybuilding documentary Generation Iron is all about the natties. It follows a group of competitors during the countdown to the Natural Olympia of 2019. Will natural bodybuilding ever gain the kind of traction that its “enhanced” counterpart does? And are the competitors really drug-free? Several…

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March 6, 2025

CT Fletcher: My Magnificent Obsession (2015) | A 50% Facts Review

The “Superman from Compton” took YouTube in the 20-teens by way of a video called “The Strongest Man You’ve Never Heard Of.” Who was this man who “commanded” his arms to grow and reminded us over and over that it was indeed still our set? This documentary sketches a portrait…

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Feb. 26, 2025

Generation Iron (2013) | A 50% Facts Review

This documentary, the first from Generation Iron, covers the runup to the 2012 Mr. Olympia bodybuilding contest. Phil Heath is a repeat winner, but Kai Greene is pushing him hard. A number of other well-known competitors are also hoping to dominate the Olympia stage. Do any of them have a…

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Feb. 23, 2025

Is powerlifting in a slump? | 50% Facts

Have you noticed that powerlifting is experiencing a bit of a dip in popularity? We have. What might be the cause? We kick around some possibilities. Is the last wave of lifters starting to age out and move on to other hobbies? Is it turmoil among the federations? How do…

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Feb. 12, 2025

Ronnie Coleman: The King (2018) | A 50% Facts Review

This documentary from Generation Iron recaps the career of 8-time Mr. Olympia, Ronnie Coleman, as he prepares for yet another back surgery. While we don’t gain a lot new information, it’s a nostalgic look at some of the most iconic training footage from his long Olympia run, along with a…

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Feb. 5, 2025

Generation Flex |A 50% Facts Review

This documentary from Men’s Health tells us that body dysmorphia is running rampant among teenage boys in America. It follows four teens who take “extreme” measures to try to match the body images they see on social media (sorta). Then, the video takes a turn into a “debate” about supplements…

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Jan. 29, 2025

Don't Die: The Man Who Wants to Live Forever |A 50% Facts Review

Bryan Johnson, former head of the firm that owned Venmo (and sold it to Paypal), is obsessed with slowing down his aging process. Is there anything he won’t try toward that end? Dozens of daily vitamins, nearly religious workouts, red laser masks, and even experimental gene splicing are all in…

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Jan. 22, 2025

Weight Loss Island and East Coast travels? | 50% Facts

And we’re back with a fresh 2025 episode! Mike headed to Florida to coach three streamers to losing 25 lbs each while streaming 24 hours a day from "Weigh Loss Island." Jim went to Canada for some family time, and to NYC for some shows, including a spot in the…

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Jan. 7, 2025

Do vegans dream of meat? | 50% Facts | One Good Question

We’ve got some holiday and non-holiday travel going on, so we’re dipping into the vault for a couple of One Good Question episodes to fill the gap. This episode features one of our gym members who is a practicing vegan, Nick Squires, sharing some more about how he transitioned from…

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Jan. 1, 2025

50 PF top fitness trends for 2025 | 50% Facts

It’s a new year, and it’s time once again to examine at least one publication’s ideas for fitness trends in the coming year. This time, we tapped into a more serious -- and less pop culture – source: the American Council on Exercise. Let us know on our Discord or…

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Dec. 25, 2024

Lethal Weapon (1987) | A 50% Facts Review

Is this the most Christmas movie of our little film festival? Probably. Is it even better that we’re dropping it on Christmas Day? For sure! Mel Gibson and Danny Glover starred in one of the first really great buddy cop movies. Will they catch the bad guys before Gibson offs…

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Dec. 24, 2024

Just a quick little break in the action | 50% Facts

Well, we were a bit confused about the movie we were planning to cover that day, had a guest who couldn’t make it, and had an acute shortage of time. So, we punted with a quick discussion about the state of streaming services, a crazy old music video, and thoughts…

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Dec. 11, 2024

Harry Potter and the Sorcerer’s Stone (2001) | A 50% Facts Review | Christmas, not Christmas

There’s a Christmas in the first Harry Potter? Yes! Three of the eight films include a bit of Christmas. This one seems to show Harry’s first Christmas gifts ever. There are a ton of other firsts as well. This film set the tone for the seven films that followed and…

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Dec. 4, 2024

Die Hard (1988) | A 50% Facts Review | Christmas, not Christmas

So, whether or not it’s a Christmas movie, Die Hard definitely happens at Christmas. Is it the original action-adventure hostage film? We can’t think of an earlier one. Beyond that, Bruce Willis would never have become a movie star without it. Why is it that the person who sees the…

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Dec. 2, 2024

Iron Man 3 (2013) | A 50% Facts Review | Christmas, not Christmas

Continuing our festival of films set at Christmas, but not about Christmas, we take a critical look at Iron Man 3. Is this the best Iron Man flick – even though Tony Stark doesn’t spend much time in the suit? How hot is Pepper when she’s hardly wearing anything? Dean…

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Nov. 20, 2024

Batman Returns (1992) | A 50% Facts Review | Christmas, not Christmas

We’re heading into the holiday season, and with that always comes a couple of things: travel and holiday movies. Because of the first thing, we’re diving into the second thing. We’ve got another “film festival” of movies set during the holiday season, but may not be considered holiday movies. First…

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Nov. 13, 2024

Are microplastics stealing your gains? Plus, CrossFit athlete’s cause of death revealed | 50% Facts

Plastic was supposed to be inert, right? I mean, it wasn’t supposed to be able to cause real problems for humans, except maybe the whole issue of disposing of them. But plastics are a lot more complicated than that, and microplastics, tiny little fragments of plastic material, are apparently everywhere.…

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Nov. 7, 2024

Why are federations always in turmoil? | WRPF drama | 50% Facts

Why are there so many federations? Is it just because people can’t get along? Without getting too far down in the details of each incident, you must ask, “Why is there nearly always some kind of drama within federations?” No one really knows, but it’s possible to take some guesses.…

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Nov. 5, 2024

Kickass-tober wrap-up | 50% Facts

We wrap up our kickass movie series by discussing things that are kickass, or could be, in the real world. Join our Discord for free at goodcompanydiscord.com! Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships…

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