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Videos

May 13, 2021

Icarus: Steroid documentary or spy thriller? | Reaction & Review w/Dean Saddoris of Caffeine & Kilos

This month’s media review and react episode is centered on the documentary “Icarus.” Dean Saddoris joins us to discuss this Oscar-winning 2017 documentary. This episode definitely contains spoilers. Filmmaker and cyclist Bryan Fogel made himself a guinea pig to learn if steroids would dramatically improve his race performance – and…

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May 12, 2021

Getting the most from the Rogue Belt Squat with Silent Mike | Third Street Barbell

When we were choosing equipment for Third Street Barbell, we knew we wanted a belt squat and we were sure that the Rogue Rhino was the one we wanted. We've used all of them, and this one has always been our favorite. Why? We liked the relative accuracy of loading,…

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May 10, 2021

50% Facts Icarus Reaction/Review

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April 28, 2021

Sponsorships: Are they worth it for smaller brands? Are they fair to athletes? | 50% Facts

April’s Q and A episode kicks off with an unplanned behind-the-scenes discussion where we explore the question of sponsored athletes/ambassadors. What do brands like ours really expect to get from sponsoring athletes? How much influence do they really have and how would you measure it? What the difference between awareness…

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April 27, 2021

50% Facts April Q&A

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April 21, 2021

Do influencers create culture or just reflect it? w/Bart Kwan of Barbell Brigade | 50% Facts

Bart Kwan is a man with a HUGE platform, so his thoughts on creativity, culture, and social media influence are well…influential. In our second episode with Bart, we broke down these issues, as well as some related questions: • Is everyone born creative? • Does high-quality production undercut authenticity? •…

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April 13, 2021

Does Power Unlimited hold up? w/Tommy and Tanner of Massenomics | 50% Facts

Inside the Massenomics gym in Western Northeast South Dakota, an ever-vigilant DVD player spins a copy of the circa 2007 documentary “Power Unlimited” around the clock. Who better to have on deck for a look back at that film than the owners of that very gym? We were excited to…

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April 13, 2021

Teaser: The Crossover Event You Didn't Know You Needed | 50% Facts x Massenomics

We joined forces to review the documentary Power Unlimited.

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April 6, 2021

Do you have what it takes to lift and work at home FOREVER? w/Bart Kwan | 50% Facts

(This is the first of two episodes with Bart. The second will appear in a few weeks). The experience of running multiple businesses over zoom calls, and trying to stay in shape while rarely leaving the house, was enough for Bart and his wife Geo to decide they could free…

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April 2, 2021

50% Facts with guest Bart Kwan

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March 31, 2021

"The Last Blockbuster" and the Death of Retail Culture

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March 24, 2021

March Q&A

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March 17, 2021

Things to know when starting a gym (or any business)

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March 3, 2021

What do regular gym guys think of powerlifting? w/Fat Dan & his brothers | 50% Facts

We brought in two of our buddy Dan Stornaiuolo’s hilarious and engaging brothers, Dom and Mike, to give an outsider’s perspective on powerlifting accomplishments – particularly their “little” brother’s lifting. Don and Mike host the Bridge to Bridge Podcast featuring interviews with SF Bay Area sports figures. Both grew up…

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Feb. 24, 2021

February Q&A

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Feb. 18, 2021

A perfect powerlifting federation? + WSM w/Marcus “Filipino Thunder” Sannadan | 50% Facts

Our long-time friend and teammate Marcus Sannadan joins us. We review some old lifting footage from not long after we all met and from his recent meet. Then we take Jonnie Candito’s recent video announcing his break with the USAPL as a jumping-off point for a discussion. We examine what…

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Feb. 12, 2021

“Fake Famous” | What did Instagram do for, and to, fitness? | 50% Facts

The HBO documentary “Fake Famous” examines some of the ways that Instagram can be manipulated to create “influencers” with large followings (50-60% of which might just be bots) that advertisers are willing to pay to reach. We talk through our impressions of the doc, and discuss the relationship between the…

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Feb. 6, 2021

New science about training for powerlifting vs bodybuilding? w/ Eric Helms & Omar Isuf | 50% Facts

Full transparency, the main question is discussed in the last 15 minutes of the show. In part 1, we talk about what we’ve been up to during our production break for the holidays and plans for some future episodes of the show. NOTE: Next week we’re going to discuss the…

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Dec. 24, 2020

Top fitness trends for 2021? | 50% Facts

Our second annual take-a-random-trends-list-and-unpack-it episode. Do trends lists offer any real insight or is it all too obvious? Has the current situation made it basically impossible to predict? We also offer some heartfelt thoughts on how to help the world start to pull its collective dick out of the dirt…

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Dec. 12, 2020

Do you have goals or do you have plans? | 50% Facts

The end of the year has us all thinking about changes we want to make: • Are there a right way and a wrong way to make New Year’s resolutions? • Are you really serious about your goals if you need to wait for a specific time to start working…

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Nov. 17, 2020

How is training for athletes different than Gen Pop? w/Hyperthrive Athletics | 50% Facts

We invited some successful local trainers/business hours to talk about their approach to training and how they built their business model. Joseph and Nolan Grinstain are two of the three brothers atop Hyperthrive Athletics. Hyperthrive has two locations in the greater Sacramento area. One is dedicated exclusively to athletes (particularly…

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Nov. 5, 2020

Can powerlifting stunt growth? (first 6 minutes -- fixed audio) | 50% Facts Podcast

Here the first few minutes of the 10/4/2020 live stream that had audio issues.

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Nov. 4, 2020

Can powerlifting stunt your kid's growth? When and how should they start? | 50% Facts Podcast

We took on a topic that was posted to the video version of last week’s episode by viewer Mateus Daniel: The topic I'm most interested at the moment is how kids should begin to learn powerlifting: at what age should they start? How often should they train? Can a normal…

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Oct. 30, 2020

What Kinds of Powerlifting Content do YOU want to see

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