Welcome to our new website!

Videos

Sept. 11, 2009

Team Super Training: Stan Efferding 595 Raw Bench

9-10-09 at the end of a max effort bench session

View more
Sept. 11, 2009

Stan Efferding 595 Raw Bench | A Night at Super Training Gym 9-10-09 | RetroPL

Includes Stan Efferding pressing 595 raw.

View more
Sept. 3, 2009

Max Squats with Stan Efferding 9-1-09 | 800 x 2 850 x 1 Raw | SuperTraining.TV

Features Stan Efferding squatting 800 lbs x 2 raw and 850 raw.

View more
Sept. 2, 2009

Johnnie Jackson is Scared of The Rhino | SuperTraining.TV

Stan Efferding calls out Johnie Jackson.

View more
Aug. 23, 2009

Stan Efferding 765 Raw Pull - 800 Raw Squat - Ryan Spencer - 605 x 2 Raw Pull | SuperTraining.TV

Stan "Rhino" Efferding and Ryan Spencer pulling big. Stan pulls 765 without a belt and squats 800 in a belt and knee wraps. Ryan pulls 605 for a raw double and 405 for 18.

View more
Aug. 17, 2009

Stan Efferding and the 215s | SuperTraining.TV

IFBB pro Stan Efferding takes his first crack at Super Training Gym's biggest dumbbells.

View more
July 13, 2009

Team Super Training: Selected Squats - Multiple Angles - USPF Nationals 2009

Editing test drawn from multiple camera footage of selected squats from USPF Nationals 2009. Shot by Jim McDonald and Steve Loveall. Edited by Jim McDonald. Features Charles Bailey, Mark Bell, Jim Hoskinson and Thad Coleman.

View more
July 12, 2009

Team Super Training: Selected 308 Benches from USPF Nationals 2009

Mark Bell, Thad Coleman, and Jim Hoskinson. Shot by Jim McDonald and Steve Loveall

View more
July 9, 2009

Team Super Training: Greg Buffington @ USPF Nationals 2009

Greg won the open and masters 198s.

View more
July 7, 2009

Team Super Training: Selected Squats 2009 USPF Nationals

7/4/09

View more
July 6, 2009

Team Super Training: Edward Koo @ USPF Nationals 2009

Ed sustained an injury but still finished the meet AND managed to win his weight class.

View more
June 20, 2009

Team Super Training: Some Squats 6-20-09

Mark coaching Matt followed by Mark squatting for a couple sets.

View more
June 12, 2009

Team Super Training: 6-12-09 Squats with Bell, Shull, McDonald and Westin

Cara and Mark preparing for USPF Nationals. Treston and I were just playing along.

View more
June 9, 2009

Team Super Training: Art of the Liftoff (HD)

Single man and three man liftoffs. Reposting in HD.

View more
June 7, 2009

Team Super Training: Mark Bell - Walked Out Squats with Chains 6-6-09

In preparation for USPF Nationals

View more
May 26, 2009

Team Super Training: Jim McDonald @ APF Open 2009

View more
May 26, 2009

Team Super Training: Andy Zavala @ APF Open 2009

Andy lifted raw (belt only) at 275.

View more
May 25, 2009

Team Super Training: Ryan Spencer 650 DL @ APF Open

Ryan weighed in at 170 and competed as a light 181

View more
May 17, 2009

Team Super Training: Greg Buffington Squats @ USPF Sac Open 2009

April 26 2009

View more
May 16, 2009

Team Super Training: Wait for it...

You'll see

View more
May 13, 2009

Team Super Training: Last Night at Super Training Gym 5-12-09

Includes Mark Bell's 1100 lb reverse band box squat. Test of a new digital cam. Sorry for any video errors.

View more
April 29, 2009

Cartwright Compares His Squat to the Greats of the Past | Retro PL

Before deadlifting on 4/26/09

View more
April 28, 2009

Team Super Training: Janet Loveall 501 squat

4-26-09

View more
April 18, 2009

Team Super Training: DE Squat and Daddy Daycare 4-18-09

another day at Super Training Gym

View more