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Videos

May 7, 2018

John Romaniello: Clarity, Identity, and Beating Back Depression | S1 E8

This episode contains a frank discussion -- in adult language -- about real issues like depression, suicide, relationships, and sexuality. It may not be suitable for all ages. “Rational decisions don’t always work out for me.” New York Times bestselling fitness/lifestyle author and founder of Roman Fitness Systems, John Romaniello…

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May 6, 2018

Kris Lewis - SPF Sac Open - May 6, 2018

Kris totaled 1499.2 lbs

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April 18, 2018

Mike Beech and the "Be Daddy First" Doctrine | S1 E7

Mike Beech is Matt Vincent’s partner in HVIII Brand Goods, but that’s not his most important job. He’s a stay-at-home dad keeping with the demands of raising three young kids, while his wife works as a physician. He talks about his past jobs in the corporate world, the decision to…

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April 10, 2018

Michael Fahey's Lack of Sensible Quit | Inside Westside vs the World | Less Than Obvious S1 E6

Several years ago, Michael Fahey approached me with an idea. He wanted to make a documentary about Westside Barbell. I did my best to talk him out of it, but luckily I didn’t succeed. (I also offered some encouragement along the way.) It took quite a while to come together,…

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March 29, 2018

“Silent Mike” Farr & Omar Isuf – Two-headed Coin | Less Than Obvious Podcast S1 E5

Momma’s Boys Podcast partners, Mike Farr and Omar Isuf take a minute to get serious about the decisions that took them out of the paths they found disappointing or tedious…and into what? Mike broke up with his one true (sports) love, and Omar left behind a college scholarship. They ultimately…

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March 16, 2018

John Tims: Blue Collar Leverage | Less Than Obvious Podcast S1 E4

Can you finance a life filled with travel, hanging with friends, and racking up cool experiences with the kind of job you can get without a college degree? If you do it right, you can. John Tims did some research, took some chances, and figured out what kinds of jobs…

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March 9, 2018

Jacob Ross – Leaving Texas and Grad School Behind | Less Than Obvious Podcast S1E3

Jacob Ross was working on a Master’s degree with his sights set on getting a PhD in neuroscience in his home state of Texas. A fateful phone call lured him to a dramatically different life in Chicago training athletes…professional athletes.           Jacob is now an athletic performance coach and consultant.…

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March 1, 2018

Matt Reynolds Beats the Rule of 80 with Starting Strength | Less Than Obvious Podcast S1E2

Matt Reynolds was a high school teacher and football coach who was ticking off the requirements to become a principal. Eventually all the boring, non-competitive stability--and the crushing math of the Rule of 80--made him realize he wanted more from the many years he had left until retirement. An unexpectedly…

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March 1, 2018

Ryan Spencer and the Lure of Political Muscle | Less Than Obvious Podcast S1E1

Ryan Spencer decided that the best way to follow up his outstanding high school experience was to return…as a teacher. Not just any teacher. The COOL teacher. A last minute internship pulled him toward politics instead and changed his life forever. Ryan is a lobbyist at Dimare, Brown, Hicks, and…

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April 13, 2016

The Original Coach Slap Video 2004 | RetroPL

Shot by me and Ken Kim in 2004, this is the full version of the video in which Jesse Burdick is hit by his coach to fire him up...and Jesse hits back. For more great videos, visit 3sb.co: http://3sb.co/

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Feb. 11, 2016

Raw Max Effort Movements | Never Enough! Bench DVD Pt 2 | RetroPL

Never before on YouTube! Part two of the Never Enough! Bench Edition DVD. Released in 2008, part one includes the examples of raw max effort bench press movements. Features a look inside the first Super Training Gym and the original Team Super Training. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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Feb. 4, 2016

Bench Template and Dynamic Bench | Never Enough! Bench DVD Pt 1 | RetroPL

Never before on YouTube! Part one of the Never Enough! Bench Edition DVD. Released in 2008, part one includes the overall bench template and examples of dynamic bench press movements. Features a look inside the first Super Training Gym and the original Team Super Training. For more great videos, visit…

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Jan. 14, 2016

Sam Byrd 635 lbs No Hands Squat | RetroPL

RECENTLY FEATURED BY FOXSPORTS.COM! https://www.facebook.com/foxsports/videos/10154560133759552/ This is the full version of the squat. It was performed in March of 2012 in the Animal Cage at the Arnold Sports Festival in Columbus, OH. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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Jan. 13, 2016

More Furious! – Q & A with Furious Pete | PowerCast #128

YouTube competitive eating — and fitness — sensation, “Furious Pete” Czerwinski returns in this Q and A episode that was originally streamed live to Facebook in December. Fans questions covered a very WIDE of different subjects. You can find Pete at FuriousPete.com. He’s @furiouspete on social media except for SnapChat,…

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Jan. 6, 2016

Highlights from PowerCast #128 - More Furious Pete!

YouTube competitive eating -- and fitness -- sensation, "Furious Pete" Czerwinski returns in this Q and A episode that was originally streamed live to Facebook in December. Fans questions covered a very WIDE of different subjects. Watch the full episode @ YouTube.com/supertraining06. For more great videos, visit SuperTraining.TV: http://supertraining.tv/ Topics…

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Dec. 29, 2015

Jujimufu - His Tricks are Treats | PowerCast #127

Jujimufu is looks like a bodybuilder and moves like a martial artist. He specializes in martial arts aerial tricks that have been hugely popular on Instagram. How do you train to be a big, jacked guy who can flip, tumble, and fly through the air? We try to get to…

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Dec. 23, 2015

Brian Shaw - The World's Strongest Man | PowerCast #126

Reigning World's Strongest Man (and three time winner of the title) Brian Shaw joins us for one of our favorite shows of the year. We talk about growing up as a huge kid, how he got interested in strongman, how he trains and recovers, and what he hopes to see…

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Dec. 16, 2015

Furious Pete Eats The Internet! | PowerCast #125

“Furious Pete” is FINALLY ON THE SHOW! Peter Czerwinski is a competitive eating world record holder from Canada who has parlayed his talent for eating and his love of fitness into a YouTube following in the millions. Pete struggled with anorexia as a teen and dreamed of becoming a NASA…

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Dec. 9, 2015

Jugger-noggin - Chad Wesley Smith Returns | PowerCast #124

Chad Wesley Smith returns to talk about his new book "A Thoughtful Pursuit of Strength." Go to the JTSStrength.com site and enter the code "POWER5" FOR $5 off as a listener of the PowerCast: http://store.jtsstrength.com/products/juggernaut-training-a-thoughtful-pursuit-of-strength We also talk about breaking PRs in a meet versus in training, rehab and recovery…

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Dec. 5, 2015

BONUS - Best Advices | PowerCast #123

Here's a bonus Q & A episode that we recorded back on October. We started out talking about pizza for breakfast, and ended up at the best "advices" we've ever been given. Along the way we talk about lactose intolerance, whether a national meet can just be too big, “tournament…

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Dec. 2, 2015

One Federation to Rule Them All? | PowerCast #122

It's a pretty info-packed question and answer session! We cover a ton of topics including, long arm benchers, getting used to knee wraps, whether you should leave some reps in the tank, and if we think one powerlifting federation would be a good idea. Mark Bell hosts with Michael Farr…

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Nov. 24, 2015

Going "Beyond the Barbell" with Ben Alderman & Blair Morrison | PowerCast #121

Ben Alderman and Blair Morrison are competitive CrossFit athletes, gym owners, and family guys. They're also hosts of the "Beyond the Barbell" podcast...and good friends of ours. They join us to talk about balancing all of the above, steroids in CrossFit, their different training approaches, and what it takes to…

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Nov. 18, 2015

Jason Khalipa - Giving Fitness the Business | PowerCast #120

Jason Khalipa won the 2008 CrossFit Games when the prize was only $1,200. He's been a top competitor in the years since, but he's also built a strong, innovatiive business along the way. His secrets? They're pretty simple. Value your coaches and employees because they drive the quality of your…

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Nov. 10, 2015

Anonymous Fan - Guest Krissy Mae Cagney | PowerCast #119

An anonymous female fan of Krissy (and the show), joins us to discuss a very wide array of topics including opening a new gym, drastic lifestyle changes, and surviving the ups and downs of social media. Oh...and balls dropping. You can find Krissy at @Krissymaecagney on Instrgram and Twitter, Doughnutsanddeadlifts.com,…

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