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Videos

Aug. 26, 2015

Kroc Talks: From Matt to Janae Marie - Guest: Janae Kroczaleski | PowerCast #107 | Transformer

A Marine on the White House detail during the Clinton administration. A testicular cancer survivor. A world record holding powerlifter. A successful pharmacist. A competitive bodybuilder. A transgender woman named Janae Marie. Matt Kroczaleski was all of these things. Recently outed in a YouTube video, Janae was thrust into the…

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Aug. 22, 2015

PowerCast #106 Addendum

Some additional information from PowerCast #106. Link to Washington Post article about the incident in Afghanistan, August 19, 2015: http://www.washingtonpost.com/sf/local/2015/08/19/completely-betrayed/ For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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Aug. 18, 2015

Surviving an Afghanistan Ambush - Guest Will Hoover | PowerCast #106

This is a bit of a change of pace episode. It's a story about how working out can help save your life. Here's what you need to know about this episode: On August 5, 2014, a long gunman opened fire on a group of about 90 US and British military…

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Aug. 11, 2015

Most Dominant Athletes? | PowerCast #105

Who is the most dominant athlete of our time? We kick around a few candidates and cover a few more issues including how that talent in a newer sports matures over time. We also talked about John Cena's broken nose and its impact on our gym. Part one of two…

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Aug. 9, 2015

Bryce Lewis on Weight Cuts | PowerCast #104 Highlight

We ask Bryce Lewis for his recommendations for dealing with two hour weigh ins and cutting weight in general . For more great videos, visit SuperTraining.TV: http://supertraining.tv/ Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym…

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Aug. 4, 2015

Bryce Lewis - Excellence is a Habit | PowerCast #104

We pick the brain of coach and USAPL powerlifter Bryce Lewis about managing athletes' performance and expectations, the ins and outs of lifting in an international, drug-tested federation, and the analysis he does that drives continual improvement in coaching methods for his business. We also cover weight cuts for two…

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Aug. 1, 2015

Very Big Boy - Jake Johns | PowerCast #103

BONUS EPISODE! "Big Boy" Jake Johns dropped in recently to talk about his passion for training, what it's like to lift with Rich Piana, and turning his life around. Follow Jake on Instagram @bigscboy, @bigscboytraining Subscribe to Jake's YouTube https://www.youtube.com/channel/UCIvm... Mark Bell hosts with Michael Farr and Jim McDonald. Jim…

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July 28, 2015

Tonight D'oh! - Featuring Your Questions | PowerCast #102

For the first time in a while, we chat about new gym members, amazing ice cream, and plow through a ton of your questions. Mark Bell hosts with Michael Farr and Jim McDonald. Jim McDonald produced. Subscribe to the audio version on iTunes: https://itunes.apple.com/us/podcast/mark-bells-powercast/id710541646?mt=2 On Android and iPhone, listen to…

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July 20, 2015

Inside "Prescription Thugs" - Guest Chris Bell | PowerCast #101

Director Chris Bell (Bigger Stronger Faster* and Trophy Kids) discusses how the work on his new documentary, Prescription Thugs, turned into a journey of understanding about his own addictions. Mark Bell hosts with Michael Farr and Jim McDonald. Jim McDonald produced. Subscribe to the audio version on iTunes: https://itunes.apple.com/us/podcast/mark-bells-powercast/id710541646?mt=2 On…

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July 15, 2015

Bill Phillips - A Transformational Icon | PowerCast #100

Our very special guest for episode 100 is Bill Phillips -- a man who helped shape the fitness industry as we know it today. He parlayed a self-produced steroid and supplement newsletter into opportunities to become a trainer for celebrities and athletes, to become the publisher of a pivotal industry…

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July 14, 2015

Who is the PowerCast #100 Guest?

Quick announcement of our 100th episode guest and why you want to hear what he has to say. For more great videos, visit SuperTraining.TV: http://supertraining.tv/ Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack…

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July 11, 2015

Stan Efferding on Steroids and Nutrition in Competitive Fitness | PowerCast

Stan Efferding discusses whether top fitness athletes can achieve their physique and performance without steroids. What do the top athletes eat? Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health…

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July 8, 2015

Stan Efferding on Gaining Weight (for Skinny Guys) | PowerCast

Stan Efferding used to be a very skinny dude himself. See what he has to say about gaining weight. For more great videos, visit SuperTraining.TV: http://supertraining.tv/ Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest…

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July 6, 2015

The More You Know Rhino - Stan Efferding | PowerCast #99

The Rhino joins us again for another round of great insights on business, motivation, nutrition, and training. Near the end he BLEW OUR MINDS with a personal story that we didn’t see coming. Mark Bell hosts with Michael Farr and Jim McDonald. Jim McDonald produced. Subscribe to the audio version…

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July 5, 2015

Chad Wesley Smith on Submaximal Work | PowerCast

Chad talks about submaximal work for strength gains in powerlifting and strongman. For more great videos, visit SuperTraining.TV: http://supertraining.tv/ Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine…

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July 5, 2015

PowerCast #99 Teaser - Stan Efferding

Stan Efferding returns and shares some details about his life we've never heard before. For more great videos, visit SuperTraining.TV: http://supertraining.tv/ Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health…

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July 2, 2015

Chad Wesley Smith on Common Mistakes | PowerCast

Check out what Chad Wesley Smith has to say about the common mistakes that powerlifters make on this week's episode of the PowerCast! For more great videos, visit SuperTraining.TV: http://supertraining.tv/ Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness…

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June 30, 2015

Chad Wesley Smith - Juggernaut! | PowerCast #98

Chad Wesley Smith, founder of Juggernaut Training Systems, joins us to talk about just how young he was when he started developing his own programming, how he has trained as a thrower, a strongman, and a powerlifter, and his new gym in Southern California. Join us as we probe his…

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June 23, 2015

Bart Kwan and Geo Antoinette - Barbell Brigade | PowerCast #97

Bart Kwan and his partner (and fiancée) Geo Antionette join us for a hilarious conversation about their Barbell Brigade gym, their highly successful "Just Kidding" YouTube video channels, and how they train and work together. Bart talks about putting his early years as a gang member behind him, his time…

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June 17, 2015

PowerCast #96 - Matt Wenning: The Strong Survive

Accomplished raw and geared powerlifter Matt Wenning joins us to talk about his quest to improve the physical preparedness of members of the US Army. We discuss how his approach differs from the training methods of the past, what's missing among new recruits, and whether special forces members require a…

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June 10, 2015

The Business of Black Iron Gym and Doughnuts & Deadlifts

Krissy Mae Cagney and Drew Canavero join Jim McDonald for a discussion of the challenges associated with starting these two businesses and how they're being overcome. Find Doughnuts and Deadlifts here: http://www.doughnutsanddeadlifts.com/ Krissy Mae: @krissymaecagney Drew: @dcanavero For more great videos, visit SuperTraining.TV: http://supertraining.tv/ Topics covered: muscles exercise diet nutrition…

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June 9, 2015

PowerCast #95 - #relationshipgoals - Krissy Mae Cagney & Drew Canavero

Doughnuts and Deadlifts founder, and new gym owner, Krissy Mae Cagney and her boyfriend, professional Grid athlete (San Francisco Fire), Drew Canavero have both been on the show separately. This time we’ve got them together! We talk about bi-coastal living, dealing with social media, launching a new USAPL/USAW gym, being…

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June 1, 2015

PowerCast #94 - Ed Coan and Hege Neilsen - Don't Be a Follower

The GOAT of powerlifting himself, Ed Coan, joins us in studio with his lovely, longtime girlfriend to talk about his storied career and the current state of powerlifting. What were his proudest moments? What does he miss most about powerlifting in the past? What's the solution to the judging problem…

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May 27, 2015

PowerCast #93 - Larry "Lrkr" Barcello & Adam "HulkSmassh" Rodriguez

Training partners Larry Barcello and Adam Rodriguez join us to talk about how they ended up training together, their powerlifting goals, and how each of them has benefitted from the coaching of Josh Bryant. We also ponder whether powerlifters have to be selfish to succeed, the impact of social media…

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