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Videos

Sept. 7, 2010

HowMuchYaBench.net: Sling Shot Testimonials

Three coaches discuss their own experiences and how the Sling Shot can be used with athletes.

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Aug. 29, 2010

Team Super Training: Mark Bell @ 2010 SPF Pro/Am

Recorded by Jim McDonald on Aug. 23, 2010. Mark totaled 2400

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Aug. 29, 2010

Mark Bell 854 Bench @ SPF 3-in-1 | SuperTraining.TV

Recorded on 5-23-10. At the time, this was the biggest 275 wt class bench by a full meet lifter.

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Aug. 28, 2010

Shawn Frankl 780 Deadlift @ 2010 SPF Pro/Am

Recorded by Jim McDonald on 8/21/10

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Aug. 26, 2010

Big Iron Benches @ 2010 SPF Pro/Am

Al Caslow, Michael Cartinian and Shawn Frankl of Big Iron Gym benching at the 2010 SPF Pro/Am.

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Aug. 25, 2010

Team Super Training: Ryan Cove 605 lb DL

Training lift recorded 8-24-10

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Aug. 16, 2010

HowMuchYaBench.net: Michelle Watts Tests Mark Bell's Sling Shot

Michelle reps over her max in her first Sling Shot session.

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Aug. 15, 2010

HowMuchYaBench.net: Introducing Mark Bell's Sling Shot!

Basic information about the Sling Shot.

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Aug. 6, 2010

HowMuchYaBench.net: Mark Bell CrossFit Sling Shot Push Up Tabata

On a visit to Re-Active Gym/CrossFit Pleasanton, Sling Shot inventor Mark Bell, jumps into the group for 4 minutes of push up hell.

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July 31, 2010

Team Super Training: SPF Bay Area 3-in-1 Meet Hightlights

Recorded July 25,2010 at Re-Active Gym/CrossFit Pleasanton

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July 5, 2010

Team Super Training: Ryan Spencer @ USAPL Men's Nationals

Recorded June 18, 2010 in Palm Springs, CA.

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July 5, 2010

Team Super Training: Casey Payne @ SPF 3-in-1 Meet

Casey is 21. This was his first meet. Recorded on 5-23-10 by Jim McDonald and Steve Loveall. Edited by Jim McDonald

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July 5, 2010

Team Super Training: Ed Koo @ SPF 3-in-1 Meet

Recorded 5-23-10. Camera by Jim McDonald and Steve Loveall. Editing by Jim McDonald

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July 4, 2010

Team Super Training: Greg Buffington @ SPF 3-in-1 Meet

Recorded 5-23-10. Camera by Jim McDonald and Steve Loveall. Editing by Jim McDonald.

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July 2, 2010

Team Super Training: Ryan Cove @ SPF 3-in-1 Meet 2010

Recorded 5-23-10. Camera by Jim McDonald and Steve Loveall. Editing by Jim McDonald.

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July 2, 2010

Team Super Training: Chad Aichs on Squat Technique

Excerpt from the Never Enough! Squat and Deadlift DVD, available at SuperTrainingGym.com. Look for a new article from Chad in an upcoming issue of Power Magazine (ThePowerMagazine.com)

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June 2, 2010

SuperTraining.TV: Meet Predictions 5-22-10

Pre-meet predictions with Treston, Jim, Juan, Ryan and Ed. Just let the camera run. Had to edit the hell outta this. Copyright 2010 Jim McDonald

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April 8, 2010

Team Super Training: Ryan Spencer Death Zercher

Spence goes for it.

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March 21, 2010

Team Super Training: Jim Strout @ APF CA State Meet 2010

Jim set an Open class state record, won the 220 class and was bench only best lifter.

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March 18, 2010

Team Super Training: Jack Supinger @ SPF March Madness

Jack totaled 1955

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March 18, 2010

Team Super Training: Travis Grenon @ SPF March Madness

Travis totaled 1767 in the 220 wt class weighing 204.

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March 18, 2010

Team Super Training: Janet Loveall @ SPF March Madness

Janet totaled 1337.

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March 18, 2010

Dan Harrison @ SPF March Madness

March 14, 2010 @ Super Training Gym. Dan totaled 2033. His 777 deadlift was a 4th attempt that did not count toward his total.

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March 16, 2010

Team Super Training: Treston Shull @ SPF March Madness 2010

Treston totalled 2353 @ 308.

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