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Videos

Dec. 16, 2010

Team Super Training: SPF Men's Open Flight 2 Squats

Super Training lifters and a few more from the Men's Open on November 6, 2010.

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Dec. 15, 2010

Team Super Training: SPF Men's Open Flight 1 Squats

Raw squats from the SPF Men's Open, Nov. 6, 2010 at Super Training Gym. Camera by Steve Loveall. We shot as many as possible but this may not include every lifter or every lift.

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Dec. 13, 2010

Team Super Training: DES 12-11-2010

Just a few short clips.

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Dec. 13, 2010

Team Super Training Women's Pro Meet Flight 2 Squats

Flight 2 squats -- single ply and multi-ply

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Dec. 11, 2010

Team Super Training: Women's Pro Meet Flight 1 Squats

Squat flight 1 was all raw lifters.

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Dec. 4, 2010

Team Super Training: Squattin' Cowboy

Treston walks straight from his car to the squat rack.

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Nov. 26, 2010

Team Super Training: Dynamic Squats A Day Early 11-26-2010

Everyone who was headed out of town for the weekend trained a day early.

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Nov. 26, 2010

Team Super Training: A Lil Turkey Day Benchin'

Just a few minutes worth. I didn't have much time, but you can see the gym was busy. Mark's last set was an 865 1-1/2 board.

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Nov. 23, 2010

Team Super Training: Max Effort SQ/DL 11-23-10

Some more unedited footage. Spence pulls 665 @ 180 and gives 705 a ride. Lots of good mornings and other fun stuff.

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Nov. 21, 2010

Team Super Training: Dynamic Bench 11-21-10

More basically raw footage from the Canon 60D. Stay tuned for a special treat at the very end.

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Nov. 20, 2010

Team Super Training: Dynamic Squats 11-20-10

More raw footage from a camera test. Still trying to nail down some focus and exposure issues. I think it ended up a little too stopped down. The windows on that side of the gym have always complicated things but the results aren't too bad. The lifting is pretty ok…

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Nov. 19, 2010

Team Super Training: Bench Night 11-18-10

Testing/adjusting to a new camera. Basically raw footage.

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Oct. 20, 2010

Team Super Training: Juan Laija @ USPF Olympia BP Invitational

Juan's lifts from this meet.

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Oct. 15, 2010

Team Super Training: ST TV 10-10-10

Shirt work for Janet Loveall and Andy Zavala. A variety of other things from everyone else. Special guest appearance by nutrition expert Kiefer John.

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Oct. 12, 2010

Team Super Training: Treston Shull 960 lb Squat Opener

Treston's squat opener for the 2010 SPF Men's Fall Open, November 6 @ Super Training Gym.

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Oct. 11, 2010

Dynamic Squats and Deadlifts 10-9-10 | SuperTraining.TV

A busy dynamic effort squat/deadlift day at Super Training Gym.

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Oct. 1, 2010

Max Effort Squat 9-21-10 | SuperTraining.TV

One last week of reps for Mark...this time from blocks. Max effort pulls from blocks for Treston. Dave trying to get used to his suit.

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Sept. 30, 2010

Team Super Training: First Women's Pro Meet Promo

Promo for the first women's professional powerlifting meet, November 7, 2010 at Super Training Gym in Sacramento.

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Sept. 30, 2010

Team Super Training: Cara Westin @ 2010 Olympia Powerlifting Invitational

Cara's lifts from the powerlifting meet and the bench meet the following day. Cara lifted at 165 lbs

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Sept. 29, 2010

Team Super Training: MES 9-28-10

Mark, Treston, Reilly, and Janet.

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Sept. 28, 2010

Team Super Training: Stan Rhino Efferding - World's Strongest Bodybuilder 2010

Stan's winning lifts from the 2010 World's Strongest Bodybuilder

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Sept. 15, 2010

Team Super Training: 9-14-10 MES

Some of the action from this week's max effort squat/deadlift session.

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Sept. 9, 2010

Max Effort Squat and Deadlift 9-07-10 | SuperTraining.TV:

Some of Tuesday night's training.

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Sept. 8, 2010

Team Super Training: Treston Shull 955 & 1000 lbs Squats

Training squats from 9-7-2010

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