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Mark Bell runs down a bench assistance session, featuring overhead presses with a giant cambered bar. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
A heavy reverse band free squat session for some of the team's raw and geared lifters. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
BJ Whitehead and Brandon Lilly address the question, "What is raw?" in powerlifting. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Mark Bell talks about the Bamboo Bar and a chain fly exercise. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Mark Bell, Jesse Burdick, Max Aita and Silent Mike tear up some raw squats and speed pulls at CrossFit Iron Mile in Natomas, CA. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
What has Mark Bell learned from coaching and programming strength training for CrossFit athletes? Mark comments on the importance of both strength and inspiration over footage from a squat session and a deadlift session with his coaching group of elite crossfitters. (Part 1 of 3 on coaching and programming for…
Mark Bell comments on deficit deadlifts with Treston Shull and the team's raw and geared squats. Support this channel:
Mark Bell comments on the team's benching, including his own heavy pause reps. Plus he weighs in on Josh Bryant's bench press e-book. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Raw and shirted benches. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Deficit deadlifts for Mark and Treston. Raw and geared squats for the team. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Raw pulls. Raw and geared squats. Support this channel. Pick up a ST TV shirt here: http://supertraining-tv.myshopify.com/ For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Mostly raw, mostly dynamic squats. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Mark Bell talks about the prototype for the new Reebok powerlifting shoe. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
We thought we'd take it up a notch and put mustard and some cajun style spices INSIDE the burger too...and top it off with onions and bell peppers like a po' boy sandwich. Click the link for the written recipe: http://supertraining.tv/2013/07/ultimate-animal-style-burger-bro-carb-eats/For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Mark and Treston pull. Robot, Silent Mike and Kris squat. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Mark Bell comments about this session with Silent Mike, Damon, Torta, and Brandon. GBuff takes a suit test. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Thanks to ST's Kris Lewis for the video. (It should be noted that Robot did this for a t-shirt. You can see him stop around rep 18 and ask how many more he has to do for the shirt. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Mark Bell offers commentary as the team lifts with special guest Max Aita. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Click for the written recipe: http://supertraining.tv/2013/06/crab-stuffed-chicken-breasts-with-bacon-bro-carb-eats/. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
With special guest, Max Aita. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Raw and geared box squats with Mark Bell and the crew. G-buff tunes up his squat for an upcoming meet. Support this channel! Pick up a SuperTraining.TV shirt: http://supertraining-tv.myshopify.com/ For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Excerpt from an upcoming interview/coaching session with Max Aita. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Raw and Sling Shot bench presses plus some rep, drop sets. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
