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Videos

May 19, 2013

SPF CA State Meet Bench Flights 1 and 2 - Live Stream | RetroPL

Recorded live from United States, California, Sacramento on my iPad on 5/19/13 at 12:04 PM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App

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May 19, 2013

SPF CA State Meet Squat Flight 3 (including Dan Green) - Live Stream | RetroPL

Recorded live from United States, California, Sacramento on my iPad on 5/19/13 at 11:26 AM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App

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May 19, 2013

SPF CA State Meet Bench Flight 3 - Live Stream | RetroPL

Recorded live from United States, California, Sacramento on my iPad on 5/19/13 at 1:47 PM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App

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May 19, 2013

SPF CA State Meet Deadlift Flight 3 (including Bell and Green) - Live Stream | RetroPL

Recorded live from United States, California, Sacramento on my iPad on 5/19/13 at 4:10 PM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App

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May 13, 2013

Floor Presses and Shirted Benches 5-9-2013 | RetroPL

Mark Bell comments on his floor press training session with Robot and Silent Mike, as well as Damon and Juan's final shirted bench sessions before the May 19th meet. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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May 11, 2013

Raw Max Effort Squat and Equipped Deadlifts | 5-7-2013 | RetroPL

Mark Bell comments on his own deadlifts as well as raw free squats by the team. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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May 10, 2013

Floor Press and Shirted Benches 5-9-2013 | RetroPL

Mark, Robot and Silent Mike floor press on the other side of the gym due to stench from the re-roofing job going on. Juan and Damon take their last shirted benches before the 5-19-2013 meet. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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May 10, 2013

Raw Dynamic Squats 5-4-2013 | RetroPL

Mark Bell comments as Bill, Treston, Spence and Casey do some box squats and Torta does some dynamic free squats. Everybody squats with chains. more great videos, visit SuperTraining.TV: http://supertraining.tv/

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May 9, 2013

Max Effort Squats and Deads 5-7-2013 | RetroPL

For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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May 6, 2013

Squat Day 5-4-2013 | RetroPL

Bill, Treston, Spence and Casey do some box squats. Torta does some dynamic free squats. Everybody squats with chains. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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May 4, 2013

NorCal Open Weightlifting Live Part 8 | RetroPL

Recorded live from United States, California, Sacramento on my iPad on 5/4/13 at 6:27 PM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App

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May 4, 2013

NorCal Open Weightlifting Live Part 7 | RetroPL

Recorded live from United States, California, Sacramento on my iPad on 5/4/13 at 11:15 AM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App

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May 4, 2013

NorCal Open Weightlifting Live Part 6 | RetroPL

Recorded live from United States, California, Sacramento on my iPad on 5/4/13 at 1:10 PM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App

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May 4, 2013

NorCal Open Weightlifting Live Part 5 | RetroPL

Recorded live from United States, California, Sacramento on my iPad on 5/4/13 at 4:00 PM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App

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May 4, 2013

NorCal Open Weightlifting Live Part 4 | RetroPL

Recorded live from United States, California, Sacramento on my iPad on 5/4/13 at 5:12 PM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App

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May 4, 2013

NorCal Open Weightlifting Live Part 3 | Retro PL

Recorded live from United States, California, Sacramento on my iPad on 5/4/13 at 12:15 PM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App

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May 4, 2013

NorCal Open Weightlifting Live Part 2 | RetroPL

Recorded live from United States, California, Sacramento on my iPad on 5/4/13 at 10:07 AM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App

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May 4, 2013

NorCal Open Weightlifting Live Part 1 | RetroPL

SuperTraining.TV - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App

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May 3, 2013

Max Effort Bench - Raw and Equipped 5-3-2013 | RetroPL

Mark Bell comments on PRs for Silent Mike (raw) and Damon (shirted). Juan hits a 685 shirted 1 board. Plus paused bench assistance work. Mark himself presses 525 raw. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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May 3, 2013

Flights 1-3 | RetroPL

Recorded live from United States, California, Sacramento on my iPad on 3/24/13 at 9:45 AM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App

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May 3, 2013

Bench Flight 4 | RetroPL

Recorded live from United States, California, Sacramento on my iPad on 3/24/13 at 4:17 PM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App

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May 3, 2013

Flight 4 | RetroPL

Recorded live from United States, California, Sacramento on my iPad on 3/24/13 at 12:15 PM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App

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May 3, 2013

Deadlift Flight 4 | RetroPL

Recorded live from United States, California, Sacramento on my iPad on 3/24/13 at 6:43 PM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App

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May 3, 2013

Max Effort Bench - Raw and Equipped 5-3-2013 | RetroPL

PRs for Silent Mike (raw) and Damon (shirted). Mark presses 525. Juan hits a 685 shirted 1 board. Plus paused bench assistance work. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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