Recorded live from United States, California, Sacramento on my iPad on 5/4/13 at 11:15 AM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App
Recorded live from United States, California, Sacramento on my iPad on 5/4/13 at 1:10 PM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App
Recorded live from United States, California, Sacramento on my iPad on 5/4/13 at 4:00 PM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App
Recorded live from United States, California, Sacramento on my iPad on 5/4/13 at 5:12 PM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App
Recorded live from United States, California, Sacramento on my iPad on 5/4/13 at 12:15 PM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App
Recorded live from United States, California, Sacramento on my iPad on 5/4/13 at 10:07 AM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App
SuperTraining.TV - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App
Mark Bell comments on PRs for Silent Mike (raw) and Damon (shirted). Juan hits a 685 shirted 1 board. Plus paused bench assistance work. Mark himself presses 525 raw. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Recorded live from United States, California, Sacramento on my iPad on 3/24/13 at 9:45 AM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App
Recorded live from United States, California, Sacramento on my iPad on 3/24/13 at 4:17 PM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App
Recorded live from United States, California, Sacramento on my iPad on 3/24/13 at 12:15 PM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App
Recorded live from United States, California, Sacramento on my iPad on 3/24/13 at 6:43 PM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App
PRs for Silent Mike (raw) and Damon (shirted). Mark presses 525. Juan hits a 685 shirted 1 board. Plus paused bench assistance work. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Mark Bell calls the action as he works up to a heavy single on raw sumo pulls and Torta, Robot and Silent Mike do some cambered bar free squats. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Mark Bell pulls raw from the floor. Silent Mike, Robot and Torta do some cambered bar free squats. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Silent Mike jumped in to the Tactical Strength Challenge and pulled a deadlift PR. This was followed by weighted chins (20 lbs), and 70 lb kettle bell snatches (not shown because nobody really wants to watch 5 minutes of kettle bell snatches). Mike weighed in about 214-215. For more great…
Mark Bell talks about the team's shift into more raw work and breaks down deadlift form. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Mark Bell comments on the training of his CrossFit athletes. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
The last few sets of low block pulls for a bunch of the crew. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Some of the training from this night with Mark and Silent Mike floor pressing and Juan working in his shirt. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Mark Bell breaks down the day's lifting including deficit pulls for reps, Thompson style squats (into chains), and SSB box squats. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Robot and Cove do some Anderson squats from chains...and with chains. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Former powerlifting bench press record-holder, Scott Mendelson takes a run at besting his all-time raw bench record but is injured in the attempt. Recorded on March 24, 2013. Gym fails, injury, bench press, powerlifting, Super Training Gym
Deficit pulls for reps, Thompson style squats (into chains), and SSB box squats. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
