Videos

Ben, Cove, Robot, Silent Mike and Reilly. In production

In production.

Mostly dynamic box squats with Gbuff, Silent Mike, Torta, Matt and Jim. Commentary by Mark Bell with special guest, Bigger Stronger Faster* director Chris Bell.

Mark, Dan and Robot pull together on 9-1-2012. Commentary by Mark Bell and special guest "Bigger Stronger Faster*" director Chris Bell.

The version without the commentary.

One squat group on 9-1-2012. The version without commentary. Mixture of dynamic and max effort.

Stan pulls Raw against bands at a deficit, then pulls 815 lbs full range. He also does box squats against bands. Stan is preparing for a meet at Super Training Gym on Nov. 3: http://www.supertraininggym.com/upcoming-meets/

Dan Green pulling 815 after missing it on his first attempt. Recorded 9-1-2012.

Stan manhandles 815 lbs at Super Training Gym on 9-1-2012.

Recorded live from United States, California, Sacramento on my iPad on 8/28/12 at 3:35 PM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App Here's a rough idea of how the sequence goes... First session: Mark and Torta squats into chains - Cove, Silent Mike and…

Cove, Torta, Silent Mike, Robot, and new guy Matt box squat and then do free squats at a second movement.

Giant cambered bar squats. This follows the block pull video from the same day.

Block Pulls with commentary from Mark Bell

Mark, Torta and Silent Mike are doing their part to bring back the rolled up sleeves look.

Treston, Torta, Gbuff, Dave and Casey do some dynamic squats with the safety squat bar against bands. ST TV commentary videos are sponsored by TrueNutrition.com. Use the discount code "supertraining06" http://truenutrition.com/

Treston shows off an unexpected skill.

Mark, Torta, Cove, Big Bird and Silent Mike do some reverse band box squats. Cara does some meet prep. Dave pulls from blocks.

Benches from 8-2 and 8-5-2012. Floor press, reverse band, shirted benches and some assistance work.

We're leaking some very early visuals from a documentary short being produced by Vance Jacobs Photography (producers of that nifty Kelly Starrett book trailer). Read here for more information: http://supertraining.tv/2012/08/sneak-peak-leak-of-upcoming-documentary-short-featuring-mark-bell/

Mark Bell's heaviest post injury squats. Silent Mike's first time in gear makes him look like the Argentinian Spider Man. And there's a minor Block Party. ST TV commentary videos are sponsored by TrueNutrition.com. Use the discount code "supertraining06" http://truenutrition.com/

Max effort squats, Thompson and non-Thompson...and reverse band pulls, in which Torta and Silent Mike both hit PRs. More great training videos and Q and A at SuperTraining.TV http://supertraining.tv/ ST TV commentary videos are sponsored by TrueNutrition.com. Use the discount code "supertraining06" http://truenutrition.com/

Tbear, Daddy Long Legs and Blowfish pull from blocks. Mark does a strange assistance exercise. ST TV commentary videos are sponsored by TrueNutrition.com. Use the discount code "supertraining06" http://truenutrition.com/